Yoga for Stress, Depression & Anxiety (Corporate Wellbeing)
Disruptive innovations in yoga for stress relief and balance mental health (Dhyanorja Kriyas & Yogic Laughter)
4.56 (9 reviews)

624
students
1 hour
content
Feb 2023
last update
FREE
regular price
What you will learn
New Yogic Laughter Techniques for Stress Relief
How to Overcome Depression and Anxiety through Dhyanorja Kriyas
How to gain Healthy Mind
Sitting Yoga Meditation Wellness Techniques
Easy Yoga Techniques to perform at Workplace & Home
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5170906
udemy ID
21/02/2023
course created date
05/04/2023
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