Yoga Therapy for Back Pain and Stress Relief

Become a self-care practitioner for tension relief in the back, stress reduction, and cultivating balance.
4.90 (5 reviews)
Udemy
platform
English
language
Yoga
category
Wellness Academy Communi
instructor
Yoga Therapy for Back Pain and Stress Relief
384
students
2 hours
content
Dec 2024
last update
FREE
regular price

What you will learn

Lifestyle modifications that alleviate back pain and reduce stress

Integrate specific yoga movements into your daily routine to support back health

Specialized breathwork practices tailored to alleviate back pain and reduce stress levels

Meditation practices that target stress triggers, providing you with practical tools for a calmer, more centered life

Course Gallery

Yoga Therapy for Back Pain and Stress Relief – Screenshot 1
Screenshot 1 – Yoga Therapy for Back Pain and Stress Relief
Yoga Therapy for Back Pain and Stress Relief – Screenshot 2
Screenshot 2 – Yoga Therapy for Back Pain and Stress Relief
Yoga Therapy for Back Pain and Stress Relief – Screenshot 3
Screenshot 3 – Yoga Therapy for Back Pain and Stress Relief
Yoga Therapy for Back Pain and Stress Relief – Screenshot 4
Screenshot 4 – Yoga Therapy for Back Pain and Stress Relief

Charts

Students
Price
Rating & Reviews
Enrollment Distribution
5566554
udemy ID
19/09/2023
course created date
16/10/2023
course indexed date
Bot
course submited by
Yoga Therapy for Back Pain and Stress Relief - Free course | Comidoc