Yoga Teacher Training For Trauma, Depression and Anxiety

Yoga Alliance Continuing Education Approved
4.78 (818 reviews)
Udemy
platform
English
language
Yoga
category
Jessica Fleming
instructor
Yoga Teacher Training For Trauma, Depression and Anxiety
3 345
students
3 hours
content
May 2024
last update
$74.99
regular price

What you will learn

Learn how to guide yoga classes specifically for people experiencing depression and anxiety

Learn how to offer trauma sensitive yoga classes

Learn which breathwork and meditation practices are the most suited to people experiencing mental health conditions

Learn how mental health condition affect the nervous system and the brain and how yoga can support the body and mind to heal

Learn about the ancient yogic view of mental health

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Related Topics

4970520
udemy ID
10/11/2022
course created date
24/12/2022
course indexed date
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course submited by
Yoga Teacher Training For Trauma, Depression and Anxiety - | Comidoc