Yoga Philosophy: 8 Steps to Enlightenment
Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory philosophy course.
5.00 (4 reviews)
361
students
2.5 hours
content
Sep 2023
last update
$19.99
regular price
What you will learn
Develop your understanding of Yoga Philosophy with this introductory course
Learn about each of the 8 Limbs of Yoga and how to incorporate them into your life
Enjoy practical sessions including a yoga flow, breathwork session and guided meditation
Reflect on how you can apply yoga philosophy to connect or re-connect to yourself and your inner peace
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4279264
udemy ID
03/09/2021
course created date
12/09/2021
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