Yoga for Runners

Becoming a Stronger Runner Through Yoga
4.67 (35 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Yoga for Runners
200
students
9 hours
content
Sep 2017
last update
$54.99
regular price

What you will learn

You'll learn how yoga can enhance your running.

You'll have access to a variety of yoga classes to suit your schedule and your needs as a runner.

You'll learn more about yoga and breathing, and how breath control can help your running.

You'll work on your mindset, as well as your muscles, to become a better runner.

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1305119
udemy ID
26/07/2017
course created date
03/12/2019
course indexed date
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