Yoga and Meditation for Self-Love and Acceptance
Start your journey to self-love and acceptance using Yoga, Meditation, Mantra, Breathwork and more in this guided course
4.83 (3 reviews)
20
students
2.5 hours
content
Jul 2022
last update
$19.99
regular price
What you will learn
Meditation and Yoga to encourage self-love and acceptance
Creating your own personal mantra
Yoga for self-acceptance
Breathing techniques
Meditation for self-love
Journalling prompts
Self-esteem assessment
Activities to encourage self-love
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Related Topics
4036128
udemy ID
08/05/2021
course created date
30/05/2021
course indexed date
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