Yin Yoga Teacher Training Certificate Course
Yoga Alliance Continuing Education Approved Course
4.73 (2299 reviews)
7 199
students
3.5 hours
content
May 2024
last update
$79.99
regular price
What you will learn
Learn 25 yin yoga poses and their variations
How to professionally teach yin yoga classes
How to sequence and structure a yin yoga class
Anatomy of yin yoga
The 7 Chakras
The 12 main Meridians
Yin yoga for the elderly and pregnancy
The theory of yin and yang
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Our Verdict
This Yin Yoga Teacher Training Certificate Course offers a well-rounded foundation for those interested in teaching yin yoga. With an extensive coverage of 25 poses, anatomy, chakras, meridians, and class sequencing, the course provides comprehensive resources to help yoga teachers expand their skills and deepen their understanding of this unique practice. Despite a few areas for improvement, such as adding more PDFs on specific poses and exploring Meridians further, I highly recommend this Udemy course for its thorough instructions and high-quality video content.
What We Liked
- Comprehensive coverage of yin yoga, including poses, anatomy, chakras, meridians, and teaching methods
- Well-organized course with supporting resources such as PDFs and charts for quick reference
- High-quality video content that is clear, concise, and engaging
- Valuable insights from a experienced yin yoga instructor
Potential Drawbacks
- A few yin poses were not covered in the learning, such as Deer, Side Lying Stretch, and Shoulder Release
- The course could benefit from additional resources on Meridians compared to nadis for those unfamiliar with the concept
- Some users would appreciate longer videos and more detailed information on specific muscles and connective tissues being stretched in yin poses
Related Topics
3986904
udemy ID
16/04/2021
course created date
27/05/2021
course indexed date
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