Art Therapy for Personal Development and Self Healing
Art Therapy Activities for Mindset, Healing and Wellbeing
4.42 (6 reviews)
31
students
1 hour
content
May 2023
last update
$19.99
regular price
What you will learn
Use art therapy to unwind and for stress management
Build your confidence by using art therapy techniques
Explore your feeling and emotions through art therapy exercises
Learn to use art therapy for self awareness
Learn to use art therapy for personal development
Learn about the benefits of Art Therapy and how it can support your mental health
Learn how Art therapy heals with self reflection exercises
Use the art therapy exercises for anxiety management
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1718160
udemy ID
28/05/2018
course created date
19/08/2020
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