White Tiger Qigong For Stress and Anger

A special online Course that would help you find relief from stress and anger.
4.66 (40 reviews)
Udemy
platform
English
language
Other
category
instructor
White Tiger Qigong For Stress and Anger
329
students
1.5 hours
content
Apr 2021
last update
$59.99
regular price

Why take this course?

🌟 White Tiger Qigong For Stress and Anger: Your Path to Inner Peace and Wellbeing 🌟

Overview: Stress and anger are not just emotional burdens, but they can have profound effects on your physical health. They are significant contributing factors to some of the leading causes of death in the United States. Chronic stress can impair your immune system and lead to severe health issues if left unchecked. However, through the ancient wisdom of Chinese Medicine and the transformative practice of Qigong, you can restore balance and harmony to your body and mind.

The Connection Between Stress/Anger and Health:

  • Stress & Major Health Issues: Did you know that stress is a leading factor in heart disease, cancer, and other life-threatening conditions? It's crucial to manage these emotions to maintain optimal health.
  • Liver Health: In Chinese Medicine, the liver is the organ most affected by stress and anger. If you're feeling irritable or have trouble relaxing, it might be a sign of an imbalance that Qigong can help address.
  • Fascia & Emotions: Recent advancements in fascia science reveal that our emotions and stress are literally stored within our bodies. This is where Qigong can make a profound difference.

The White Tiger Qigong Difference: White Tigor Qigong offers a specialized online course, designed to help you release pent-up emotions and toxins. Our top instructors, including the renowned Master Instructor and founder, Tevia Feng, Aisha Sieburth with over 20 years of experience, and Graduate Instructor Thanh Van, will guide you through this transformative journey.

Course Highlights:

  • HD Video Lessons (8): Engage with clear and concise instruction on Qigong exercises and techniques.
  • Healing Qigong Exercises (8): Learn deep, dynamic healing Qigong movements that target stress and anger.
  • Qigong Breathing Techniques: Discover the power of breath in calming the mind and nourishing your body.
  • Qigong Meditation: Experience deep relaxation and mental clarity through guided meditation sessions.
  • Organ Qigong According to Chinese Medicine (8 Trigrams): Understand how each exercise correlates with specific organs and their functions.
  • Anatomy & Fascia Connections: Learn the anatomical aspects of Qigong and its effects on the fascia system.
  • Downloadable PDFs (8): Receive high-resolution photos to complement your learning experience.

What You Will Gain:

  • A calm, peaceful, and happier mindset.
  • Improved health and vitality.
  • Greater understanding of the connection between physical activity and emotional wellbeing.
  • Knowledge of Chinese Medicine and its applications in Qigong.
  • A new tool for managing stress and anger in a healthy way.

🧘‍♂️ Take Control of Your Emotional Wellbeing with White Tiger Qigong! 🧘‍♀️

Sign up for the White Tiger Qigong for Stress and Anger Online Course today and embark on a journey to a healthier, more balanced you. Feel good, feel free, and let the Qi flow through your life with ease and joy!

Course Gallery

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1670614
udemy ID
01/05/2018
course created date
18/08/2021
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