Total Body Workouts (with or without a weight vest)

Looking for challenging exercises? Adaptable for any fitness level? You've come to the right place!
5.00 (1 reviews)
Udemy
platform
English
language
Fitness
category
Dan Bronson
instructor
Total Body Workouts (with or without a weight vest)
31
students
6.5 hours
content
Nov 2024
last update
$49.99
regular price

What you will learn

A fun variety of exercises that work with (or without) a weighted vest!

Moves that scale with your abilities.

Increase agility and explosive strength through short workouts.

Bonus workouts with a variety of equipment (stability ball, cable cross machine, floor sliders, resistance bands).

Learn answers to common questions through Q&A videos.

Course Gallery

Total Body Workouts (with or without a weight vest) – Screenshot 1
Screenshot 1 – Total Body Workouts (with or without a weight vest)
Total Body Workouts (with or without a weight vest) – Screenshot 2
Screenshot 2 – Total Body Workouts (with or without a weight vest)
Total Body Workouts (with or without a weight vest) – Screenshot 3
Screenshot 3 – Total Body Workouts (with or without a weight vest)
Total Body Workouts (with or without a weight vest) – Screenshot 4
Screenshot 4 – Total Body Workouts (with or without a weight vest)

Charts

Students
Price
Rating & Reviews
Enrollment Distribution

Related Topics

2464124
udemy ID
17/07/2019
course created date
18/11/2019
course indexed date
Bot
course submited by
Total Body Workouts (with or without a weight vest) - | Comidoc