Weight Loss 101
Learn the Secrets to Successful Weight Loss
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students
39 mins
content
Jan 2019
last update
$13.99
regular price
What you will learn
Learn why our body holds on to certain types of fats and how to trick it into letting it go
Understand how food based "nutrients" hold the key to a permanent weight loss program
Discover the value to maintaining healthy habits as opposed to continuously trying the next great "diet plan"
Weight loss is more then dieting, once you understand how your body functions, the weight comes off
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2140244
udemy ID
09/01/2019
course created date
19/08/2023
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