Mental Resilience: Manage Your Emotions And Stress Response
Strengthen Your Emotional Intelligence, Navigate Stress And Lead With Composure
4.32 (59 reviews)
5 586
students
1 hour
content
Mar 2025
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$13.99
regular price
What you will learn
Learn how to better understand your emotions, to improve your ability at recognising what you’re experiencing and how to map them in a practical way.
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3861100
udemy ID
19/02/2021
course created date
01/06/2021
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