Travel Exercise: Best Travel Workouts for the Car or Plane
Learn how to stay healthy traveling. Travel tips for packing, sleeping, and avoiding aches and pains.
5.00 (6 reviews)
83
students
1 hour
content
Oct 2018
last update
$13.99
regular price
What you will learn
Improve sleeping during travel.
Ease driving aches and pains.
Carry out a simple flying fitness routine
Experience less jet lag.
Be able to adjust any car seat for safe, comfortable travel.
Know what to include in a Travel Fit Kit.
Have less constipation when traveling.
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1256590
udemy ID
16/06/2017
course created date
29/01/2023
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