Top 10 Neck Exercises To Relieve Headaches and Migraine
10 easy neck exercises to help relieve headaches and migraine, why the neck is so important and many more useful tips!
4.83 (41 reviews)
1 663
students
1 hour
content
Feb 2023
last update
FREE
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What you will learn
The connection between the neck, headaches and migraine.
Why the neck is so important. Science based.
Brief overview of the other factors that can contribute to chronic headaches and migraine.
Top 10 exercises to help relieve headaches, migraines and neck pain.
Further tools (non-medicinal) that you can apply/use to help your neck, headaches and migraines.
Additional factors to be mindful of to help support your neck and therefore help your headaches and/or migraines.
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5176946
udemy ID
24/02/2023
course created date
12/04/2023
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