The Complete Focus Mastery Course - Brain Concentration
Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal Productivity
4.66 (1487 reviews)
50 725
students
30 hours
content
Mar 2025
last update
$74.99
regular price
What you will learn
Focus mastery
Concentration
Personal productivity
Brain Training
Attention control
Time management
Mind habits
Power Focus
How to Use SelfieSpeak Programming (SSP) to command focus on what you want
How to build Lifelong Habits for enhanced learning and creating
How to deal with the #1 Focus Destroyer - Your cell phone
Controlling social media distractions
Controlling Internet news distractions
Controlling streaming Internet entertainment distractions
How to grab your own attention
Creating systems to ensure daily productive habits
Best Practices for Reducing Stress
Mindful Stress Management
Boost Resilience with Mindfulness
Achieve Better Work/Life Balance
Managing Burnout
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2543899
udemy ID
04/09/2019
course created date
09/09/2019
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