The Carnivore Diet
Why Going Back to Our Ancestral Diet May Cure Depression, Heart Disease, and Weight Gain
4.58 (145 reviews)
2 074
students
1 hour
content
Feb 2020
last update
$49.99
regular price
What you will learn
Why follow a carnivore diet.
Two million year history of The Carnivore Diet
Why fat is our preferred energy source and not carbohydrates
How to transition to a carnivore diet from a Standard American Diet (SAD) - pun intended
How The Carnivore Diet can help your mental health and waistline
Why the fears of nutrient deficiencies on a carnivore diet are unfounded
Whether or not everyone really needs fiber in their diet
Why heart disease and cancer have no relationship to red meat consumption
Whether dietary cholesterol is really bad for heart health
How animal protein is the ultimate weapon for binge eating disorder, alcoholism, smoking, and other addictive type behaviors
How you can enjoy a variety of delicious meats, eggs, and seafood while improving every aspect of your health and fitness!
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2673384
udemy ID
25/11/2019
course created date
14/02/2020
course indexed date
Lee Jia Cheng
course submited by