The Art of Focus
Master Your Attention in a Distracted World
4.70 (5 reviews)
220
students
1 hour
content
Mar 2025
last update
$44.99
regular price
What you will learn
How to identify and eliminate distractions effectively
The science behind attention, focus, and cognitive performance
Techniques for deep work and sustained concentration
Productivity systems such as time blocking, the Eisenhower Matrix, and the Pareto Principle
How to structure their day for maximum efficiency and mental clarity
Long-term habit formation for making focus an effortless part of daily life
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6512661
udemy ID
11/03/2025
course created date
15/03/2025
course indexed date
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