The 30-Day Narcissism Detox: A Guide to a Stronger Self
Empower Your Emotional Healing Journey with Practical Self-Care & Reflection Exercises
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1.5 hours
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Mar 2024
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$19.99
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What you will learn
Recognize and articulate the impact of narcissistic behavior on personal well-being and relationships, identifying key traits and actions that cause harm.
Develop self-reflection and empathy skills, learning to process emotions and understand personal experiences through guided daily exercises.
Build resilience and self-esteem by engaging in practical activities designed to enhance self-worth and confidence apart from the influence of a narcissist.
Create a personalized plan for future growth and healthier relationships, focusing on self-improvement and identifying qualities desired in supportive partners.
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5880686
udemy ID
19/03/2024
course created date
29/03/2024
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