Complete Stress Management Guide: Learn To Deal With Stress

Beat anxiety and worries- Stress relief and burnout prevention. Don't let stress control your life- Laugh & Love
4.33 (3 reviews)
Udemy
platform
English
language
Stress Management
category
Alok Kumar
instructor
Complete Stress Management Guide: Learn To Deal With Stress
5
students
1.5 hours
content
Jan 2025
last update
$19.99
regular price

What you will learn

Understand the different types of stress and underlying tensions in detail

Understand the different types of relief strategies

Self help is the best help

Identify the sources of stress in your life

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Related Topics

4494282
udemy ID
14/01/2022
course created date
02/02/2022
course indexed date
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course submited by
Complete Stress Management Guide: Learn To Deal With Stress - | Comidoc