Yoga for dealing with anxiety and stress
Ancient yoga, ayurveda and meditation practices. Authentic teacher from India
4.94 (16 reviews)
72
students
1.5 hours
content
Feb 2019
last update
$59.99
regular price
What you will learn
How to cope with anxiety
How to minimize stress
How to deal with disturbing thoughts
How to become more calm and get peace within youself
Yoga for senior people
Yoga for office workers
Yoga for people those who works on computers for more than 3 hours
Do yoga from your office chair while you work
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2148332
udemy ID
13/01/2019
course created date
08/10/2021
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