Stress Management: A True Pathway To Your Best Life
Amazing Stress Management Through Simple Mindfulness Practice, Move Away From Anxiety & Stress & Into Your Best Life.
4.81 (259 reviews)
7 662
students
2.5 hours
content
Nov 2021
last update
$54.99
regular price
What you will learn
A Deep Understanding Of Mindfulness
Remove The Myths Of Meditation
Learn The Importance Of The Breath
Understand Stress & Anxiety & Change Your Relationship Towards Both
Meditations To Allow You To Gain Control Of Your Life
Reduce Stress & Anxiety With A Number Of Highly Affective Coping Techniques
Learn How To Teach Others These Amazing Tools
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3330096
udemy ID
14/07/2020
course created date
24/07/2020
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