The Definitive Guide To Mindfulness & Mindfulness Meditation
How To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression.
4.61 (1215 reviews)
7 493
students
7.5 hours
content
Nov 2021
last update
$84.99
regular price
What you will learn
Develop Practices That Can Help You Over Come Anxiety, Depression & Emotional Traumas
Learn How To Live In The Present Moment
Learn How To Awaken Your Spirituality Through Meditation
Take Away The Myths Of Meditation
Discover How To Apply Mindfulness Meditation That Will Bring Life Changing Results
Learn The Tools To Live A Happy Life With Clarity & Purpose
Learn How To Work Through Your Own Shadow Elements Of Emotions & Trauma
Learn How Mindfulness Changed My Life
Teach Others The Benefits Of Mindfulness
Full course support and community access on our Facebook Udemy Group
This course is certified and you will receive a personal certificate from my self upon completion and on request
Understand How We Repress Emotions & Traumas
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2076402
udemy ID
09/12/2018
course created date
23/11/2019
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