Solo Boxing Programme - For Fitness/Self-Defence
Learn fundamental footwork patterns, striking and combination work.
4.73 (105 reviews)
871
students
2.5 hours
content
Jun 2021
last update
$59.99
regular price
What you will learn
Build a strong foundation in the basics with this fundamental boxing course
Learn different Boxing Punches and enhance their striking power
Learn how to use a Heavy Bag or Boxing Dummy at home/gym to improve striking
Learn the best protective stance and how to move confidently`
Work through step by step striking patterns to take you from complete beginner to intermediate level competency.
Learn striking that actually works for Self-Defence
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3902270
udemy ID
09/03/2021
course created date
29/04/2021
course indexed date
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