SLEEP Less, More Rest!
Sleep so well you need less of it. Retraining your Brain to sleep better.
4.79 (12 reviews)
81
students
2 hours
content
Jan 2025
last update
$59.99
regular price
What you will learn
Confidently and hypnotically increase your ability to relax and sleep well
Calm stress & anxiety: Experience much deeper states of relaxation and restorative sleep, more. quickly
Recognise hindrances to the sleep experience
Your unconscious mind will Identify factors which improve and deepen your sleep
Achieve deeper, more profound levels of sleep
Your dreams will become more vivid and intuition increases, heightening creativity and confidence
The overall quality, depth and duration of your sleep will dramatically improve
You will awaken refreshed and invigorated
The time taken to achieve relaxation and deeper states reduces, improving sleep quality
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271630
udemy ID
30/07/2014
course created date
15/05/2023
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