Sleep For Life - The Ultimate Insomnia Treatment
Rediscover Your Natural Ability to Sleep with the Most Powerful Sleep Program Ever Created.
4.63 (47 reviews)
1 186
students
5 hours
content
Dec 2018
last update
$129.99
regular price
What you will learn
Completely obliterate insomnia
Overcome early waking
Discover how and why you developed insomnia in the first place
Discover a truly permanent solution to sleep problems, even if you have suffered for decades
Deepen the quality of your sleep
Kick the sleeping pills, permanently
Learn what to do about obsessive thoughts
Know how to cope when fear of not sleeping keeps you awake
Finally understand why 'nothing seems to work', no matter what you try
Learn the one simple rule which can instantly improve your sleeping
Learn the unexpected ways in which you may be sabotaging your own recovery with everyday talk and activities
How to go from being an ‘okay’ sleeper, to a being really great sleeper
Feel empowered, optimistic, acquire a positive outlook and feel more in control of your life in general
Learn the secret most doctors won't tell you: Why sleeping pills can make insomnia worse
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818670
udemy ID
11/04/2016
course created date
01/01/2021
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