Sleep: 9 BIG Ideas For Optimizing Your Sleep

9 Simple (But Powerful) Strategies To Optimize Your Sleep And Boost Your Health, Energy, And Thinking
4.60 (5 reviews)
Udemy
platform
English
language
Personal Transformation
category
Derek Franklin
instructor
Sleep: 9 BIG Ideas For Optimizing Your Sleep
55
students
2 hours
content
Aug 2021
last update
$39.99
regular price

What you will learn

How to optimize your body for great sleep

How to optimize your environment for great sleep

How to optimize your habits for great sleep

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4183282
udemy ID
14/07/2021
course created date
02/10/2021
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