Sleep Better! Fall Asleep Faster and Sleep Deeper for Longer
STOP struggling to sleep! Enjoy a full deep sleep every night and wake up feeling refreshed and energised each morning!
4.72 (23 reviews)
165
students
2 hours
content
Aug 2022
last update
$59.99
regular price
What you will learn
You’ll learn how to be confident of getting into bed every night and knowing that you’ll have a wonderful, refreshing sleep.
Understand how to take this knowledge to create a personal sleep plan for yourself.
You’ll learn how to optimise your waking life and enjoy it much more, by fixing your sleep problems for good!
Understand why the human body needs sleep and discover why modern-day people, since Victorian times have had quality sleep compromised dramatically!
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4074714
udemy ID
24/05/2021
course created date
31/05/2021
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