Shadow Work Course and Workbook

Why take this course?
🌟 Embark on a Journey of Healing and Enlightenment with the Shadow Work Course and Workbook! 🌟
Are you ready to heal the wounded parts of your soul and stand more expansively in your Light? 🌞 Join our community of Shadow Workers and transform your life from within! With our comprehensive online course, guided by the expert instruction of Elaina Bianca, you can learn at your own pace and unlock the full potential of your spiritual journey.
What You'll Gain:
- Lessons & Exercises: Dive into a wealth of lessons, exercises, diagrams, inspirational quotes, meditations, prayers, and practices designed to facilitate your introspective Shadow Work journey.
- Shadow Work Book: Access the 98-page Shadow Work Book which acts as your spiritual companion and greatest tool for self-examination throughout the course.
Course Curriculum Breakdown:
Module One - Discovering How Shadow Work Will Transform Your World
- Define Shadow and Shadow Work to understand the concepts.
- Explore the purpose of Shadow Work and set your own intentions.
- Discuss the myriad benefits of engaging in Shadow Work.
- Outline The Stages of Shadow Work for a structured healing journey.
Module Two - How to Identify Your Shadow and Shape Your Reality
- Understand the disadvantages of not recognizing your Shadow and the advantages of identifying it.
- Learn how to identify your Shadow through body, mind, and soul access points.
- Discern which aspects are personal versus collective.
- Recognize common defence mechanisms when your Shadow is activated.
Module Three - 5 Ways to Observe the Shadow Through Your Senses
- Connect with your intuition through a guided meditation.
- Use your senses to dialogue with your Shadow and receive messages.
- Interpret symbols and gain insight into your journey.
Module Four - How to Uncover the Source of Your Shadow
- Examine the layers of the Shadow using an onion model.
- Review emotional wounds and defences hidden within.
- Investigate how the Shadow manifests through masks, archetypes, and addictions.
Module Five - What You Need to Know About Accepting Your Shadow
- Explore inherited aspects of the Shadow at birth.
- Learn about radical acceptance, compassion, and setting intentions for your practice.
- Develop a Shadow Work practice with affirmations and goals.
Module Six - 5 Effective Techniques to Transmute Your Shadow into Light
- Manage emotional triggers and identify rational versus irrational fears.
- Embrace the gifts of compassion, learn forgiveness, and call upon the Divine.
- Practice meditations and affirmations for love, acceptance, forgiveness, gratitude, and compassion.
Module Seven - Start Integrating These 9 Shadow Work Practices Into Your Life
- Learn how to incorporate Shadow Work into your spiritual practice and daily routine.
- Receive prayers and meditations for ongoing support.
- Engage in introspective exercises to apply what you've learned.
- Challenge yourself and explore various avenues to find what resonates with you.
Ready to Begin? 🌈 Embark on this transformative journey today! Enroll now to unlock the secrets of your inner world, embrace your wholeness, and step into a life of healing, self-awareness, and spiritual growth.
Become a student and let Elaina Bianca guide you through the Shadow Work Course and Workbook – your pathway to a more enlightened and fulfilled you! 💫✨
Course Gallery




Loading charts...