Self-Therapy: Techniques and Theories for Self-development
The only cross-disciplinary course linking Philosophy and therapeutic ideas into an easy to assimilate structure
4.75 (2 reviews)
38
students
2.5 hours
content
Feb 2020
last update
$15.99
regular price
What you will learn
Techniques for changing habits
Techniques for changing negative thought patterns
Jung and Freud core concepts
Extensive CBT concepts and techniques
Humanistic Therapy core concepts
Applicable Philosophy: Descartes, Hume and Existentialism
Logic, Critical Thinking and Distortions
Applied Evolutionary Psychology
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2648090
udemy ID
09/11/2019
course created date
16/02/2020
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