3.Guided Meditation - Develop Self-Knowing in 30 minutes

Develop Self-Realization, Habit Patterns Through Meditation
4.52 (97 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
3.Guided Meditation - Develop Self-Knowing  in 30 minutes
5 034
students
1 hour
content
Sep 2020
last update
FREE
regular price

Why take this course?

🧘‍♂️ Discover Your Inner Self with "3.Guided Meditation - Develop Self-Knowing in 30 Minutes" 🌟

Course Headline: Develop Self-Realization and Transform Habitual Patterns Through the Power of Meditation


About the Course:

Introduction to Self-Knowledge: In this meditation, you may encounter a multitude of wandering thoughts and emotions. This is a natural part of the journey as you uncover your inner nature. The most profound knowledge one can attain in life is Self-Knowing. It's essential to understand ourselves beyond our daily persona, to observe our breath, and to simply be.

The Importance of Self-Knowledge: We often invest time in learning external knowledge—trends, financial strategies, worldly matters—yet we rarely take the time to understand the person within. Developing Self-Knowing is crucial because it reveals the deeper aspects of our being, including our true desires, the reasons behind our unhappiness, our negative reactions, and our fears.

Embark on an Inner Journey: Join Jonny John Liuch's guided meditation to explore the person behind your personality. By setting aside your thoughts and simply observing your breath, you can embark on a transformative journey toward Self-Knowing. This is where true change begins. If you recognize the beliefs that cause you suffering, won't you naturally want to let them go?

Transform Through Meditation: With self-realization comes Self-Transformation. As you uncover more about yourself, your behavior will naturally shift for the better. This course is your first step toward a clearer mind and a more balanced life.


Testimonials:

"Good course to begin meditation, well explained and put together and delivered." - Marc C'buck

"I got a better understanding of meditation and lots of useful techniques and insights. Thank you!" - Jazz

"I like this course because it is the basic fundamental for meditation and a simple course to understand. It's a very powerful tool because it will enhance my mood, help me avoid stress, and give me a clear mind when I practice meditation in my daily morning ritual. Thank you, Jonny!" - Abdul


Understanding Meditation:

Meditation is a simple yet profound technique accessible to anyone. At its heart, meditation involves observing the breath, which allows for a deep connection with your inner self. The simplicity of this practice can sometimes overshadow its transformative potential. That's why Jonny has crafted this guided meditation to help you navigate this journey efficiently, ensuring you develop Self-Knowing in the most effective way possible.


Additional Courses by Jonny John Liuch:

  • Transform Your Mind, Transform your life 🌺
  • The Creator's Meditation - A 22 Day Transformation Course
  • The Creator's Absorption - Transform Your Anger Into Happiness ☀️
  • And more... Check out all of Jonny's courses by clicking on his profile icon.

Credits:

  • Light Illuminating Blue Glitter Particles: CC0 / No Copyright Motion Graphics by Pixabay
  • 4K Pastel Color Bokeh Effect Video Background -2: Royalty Free. UHD by J-Studio

Join Jonny John Liuch in this transformative journey and awaken your inner wisdom with "3.Guided Meditation - Develop Self-Knowing in 30 Minutes." Let this be the first step toward a more enlightened and harmonious life. 🌱✨

Enroll now to start your meditation practice and embark on the path of Self-Knowledge!

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2407714
udemy ID
10/06/2019
course created date
15/08/2019
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