100 Days of Self-Care: Yoga, Breathwork, Meditation and More
Enjoy some Me Time with 100 guided self-care activities, including yoga, meditation, breathwork and more.
4.78 (29 reviews)
779
students
16 hours
content
Apr 2024
last update
$13.99
regular price
What you will learn
A range of different sessions to support self-care and Me Time
Yoga flows for self-care
Breathwork for self-care
Meditation for self-care
Creative self-care colouring activities
Support with continuing your self-care journey
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Related Topics
4200818
udemy ID
23/07/2021
course created date
07/08/2021
course indexed date
Angelcrc Seven
course submited by