Running For Beginners

Learn the absolute basics and start improving your fitness with running today
4.37 (293 reviews)
Udemy
platform
English
language
Fitness
category
Chris Worfolk
instructor
Running For Beginners
8 006
students
33 mins
content
Apr 2024
last update
FREE
regular price

What you will learn

Run for fun

Improve your health and fitness

Stay safe while running

Warm up and cool down correctly

Handle hot and cold weather

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Screenshot 3 – Running For Beginners
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Screenshot 4 – Running For Beginners

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1732652
udemy ID
05/06/2018
course created date
22/11/2019
course indexed date
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course submited by
Running For Beginners - Free course | Comidoc