Running a Marathon: Slow Jogging Approach
How to make your marathon training surprisingly efficient with the safe, science-based Slow Jogging approach
4.56 (41 reviews)
141
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40 mins
content
Mar 2022
last update
$24.99
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What you will learn
How easy Slow Jogging-based training can help you run a marathon
3 key factors in marathon running
Recommended marathon training methods for beginners and experienced runners
Theory behind your running speed and setting the target pace for the race
What to do before, during and after the marathon
Tips and advice from the most experienced runners
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4526888
udemy ID
01/02/2022
course created date
09/03/2022
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