Resilience : how to overcome obstacles and reduce stress
Emotionnal resilience, self-confidence, mindfulness, emotional intelligence, leadership, mental toughness
4.43 (298 reviews)
1 066
students
2.5 hours
content
May 2025
last update
$19.99
regular price
What you will learn
Become more resilient and more optimistic on a daily basis
Gain confidence and self-esteem
Take back control of your emotions
Reduce stress with mindfulness techniques
Become more positive and change your outlook on daily challenges
Develop your emotional intelligence
Help others build resilience
Turn your obstacles into opportunities
And much more
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5222850
udemy ID
20/03/2023
course created date
08/07/2023
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