Regain The Lost Art Of Concentration With Ajapa Japa
Use breath, visualisation and mental chanting or repetition of mantras as a tools to develop concentration
4.93 (14 reviews)
128
students
2.5 hours
content
Nov 2022
last update
$59.99
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What you will learn
Concentration is the ability to deliberately maintaining the focus on something without being affected by internal and external stimulus.
Concentration assists in studying, improves memory & comprehension, helps in focusing on a task, job or goal and enables us to ignore meaningless thoughts.
Ajapa Japa is complete in itself and through it one can have direct experience of samadhi, enlightenment or everlasting bliss, even without the help of a guru.
Learn a traditional Yogic method to develop concentration.
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4380528
udemy ID
03/11/2021
course created date
15/11/2021
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