Quit Smoking Now!

Want to quit smoking? Ready to BREAK nicotine addiction? Quit Smoking Now is the ultimate A-Z solution for you!
4.44 (18 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Quit Smoking Now!
428
students
2 hours
content
Jan 2022
last update
$54.99
regular price

What you will learn

You will understand that you are more likely than not, going to be part of a negative health statistic.

You will learn how to calculate your true financial cost of smoking.

You will look at how your actions are affecting those around you.

You will understand addiction and why nicotine is so hard to quit.

You will learn more about yourself and understand why you smoke.

You will learn how to change your routine to avoid triggers.

You will learn how to identify if you are truly ready to quit.

You will learn how to make the commitment and set a quit date.

You will learn how to take action and stop smoking.

You will learn what it feels like to not have a nicotine addiction.

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1309894
udemy ID
01/08/2017
course created date
21/11/2019
course indexed date
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