Qigong Exercise & Meditation to Enhance Health and Wellbeing
A Guide to Get You Started on Your Meditation Practice, Today! Reduce Stress, Increase Vitality, Enhance your Wellbeing
4.33 (21 reviews)
1 448
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1 hour
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Oct 2023
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FREE
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What you will learn
Simple, easy and effective qigong exercises and breathing techniques
Movements and breathing techniques designed to reduces tension, stress, discomfort and pain
Movements and breathing techniques designed to enhance relaxation, health and wellbeing
Learn life-enhancing healing skills
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udemy ID
19/08/2022
course created date
29/08/2022
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