Qi Gong Seated Workout w Lee Holden (Chair Exercise) 2024
How to awaken your Qi (life-force energy) using easy-to-follow, effortless movements you can do while seated/lying down.
4.87 (91 reviews)
540
students
1 hour
content
Feb 2024
last update
$49.99
regular price
What you will learn
Learn easy to follow qigong seated workout with Master Lee Holden (as seen on PBS).
Sitting whole-body exercise.
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3101462
udemy ID
07/05/2020
course created date
24/06/2020
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