Happiness Psychology: 5 Proven Tips

Learn About Scientific Ways to Be Happier With Theses 5 Data-Driven Psychology Principles
4.51 (5837 reviews)
Udemy
platform
English
language
Happiness
category
Happiness Psychology: 5 Proven Tips
74 509
students
38 mins
content
May 2020
last update
FREE
regular price

What you will learn

Find opportunities to boost your happiness.

Understand what is most important for living a fulfilled life.

Implement simple changes in your everyday life that will reap rewards in the future.

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Our Verdict

Happiness Psychology: 5 Proven Tips offers a solid introduction to essential principles for living a joyful life. While the course excels at being engaging and accessible, some users may desire more rigorous scientific evidence or in-depth exploration of these concepts. Nevertheless, this concise and thoughtfully designed program comes recommended for those looking to learn about simple changes that can bring meaningful happiness improvements.

What We Liked

  • The course introduces 5 science-backed tips to increase happiness, providing actionable habits that can be easily incorporated into one's life.
  • Learners appreciate the well-executed and engaging presentation by a gifted teacher with a thorough understanding of happiness psychology.
  • Many students find value in being reminded of simple principles like gratitude and kindness towards others, fostering an optimistic outlook on life.
  • The course is short and to the point, allowing students to quickly grasp essential concepts without getting lost in excessive details.

Potential Drawbacks

  • Some learners find the video quality and audio organization to be subpar, negatively affecting their overall learning experience.
  • A few users criticize a perceived lack of depth, as the course only touches upon happiness principles rather than exploring them in-depth.
  • A minority of students expect more scientific rigor and evidence, which they feel is lacking in certain instances.
  • Occasionally, learners who are already familiar with these concepts express feelings of disappointment about not discovering anything new.
836302
udemy ID
30/04/2016
course created date
03/07/2019
course indexed date
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