Protein Basics For Beginners.(Introduction course)
Protein Basics For Beginners. Nutrition. Sports Nutrition.
4.09 (84 reviews)
2 855
students
31 mins
content
Nov 2021
last update
FREE
regular price
What you will learn
What is Protein and Protein function in human body.
Why adequate protein intake so important.
Recognize complete and incomplete proteins.
Will be able to identify protein types and their respective sources.
Able to measure leucine content of protein sources.
Recommendation of daily protein intake for adults and athletes.
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udemy ID
19/09/2021
course created date
22/09/2021
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