Principles and Practice of Mindfulness Leadership
Coaching Insights and Inspirations from Mindfulness . Learn the actual practice of Mindfulness Meditation!
4.50 (7 reviews)
1 043
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35 mins
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Apr 2021
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FREE
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What you will learn
Understand what Mindfulness is.
Learn Meditation practice.
Learn the exact methods of mindfulness meditation practice, namely Shamatha .
Know and learn how to elicit calm at times of stress.
Learn how to leverage the power of meditation to unlock creativity.
How to foster empathy and compassion in the workplace.
How to create a stress-free workplace.
How to foster better relationships.
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2887900
udemy ID
19/03/2020
course created date
27/03/2020
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