Prevent pregnancy naturally (without personal coaching)

Fertility awareness is a scientifically proven method that allows women to prevent or plan pregnancy naturally
5.00 (2 reviews)
Udemy
platform
English
language
General Health
category
Prevent pregnancy naturally (without personal coaching)
12
students
6 hours
content
May 2020
last update
$19.99
regular price

Why take this course?

🎉 Discover the Power of Your Body with "Prevent Pregnancy Naturally" 🌱

Your Journey to Understanding Begins Here!


Embrace Your Cycle, Empower Your Life

Your body is a remarkable temple, and understanding its cycles can transform your relationship with fertility. "Prevent Pregnancy Naturally" is more than just a course; it's an invitation to connect deeply with your own natural rhythms. 🌺


What You Will Learn:

Foundational Knowledge:

  • Introduction to the Female Reproductive System and Fertility Cycle: Gain insight into how your body naturally cycles through fertility and menstruation each month.

Tracking Your Fertility Signs:

  • Understanding Fertility Indicators: Discover the three key signs that indicate your fertile window.
  • Simple Daily Tracking Techniques: Learn how to record these signs effortlessly as part of your daily routine.

Harnessing Your Cycle's Wisdom:

  • Knowledge of Fertility and Infertility Periods: Identify your most fertile days and understand how to prevent or plan a pregnancy based on this knowledge.
  • Identifying Signs of Health and Imbalance: Learn to interpret changes in your cycle, which can indicate either optimal health or potential health issues.

Your Monthly Commitment: For the course content, set aside approximately 3 hours each month for study and just 3 minutes daily for charting. This manageable investment of time is key to mastering the Fertility Awareness Method (FAM). 📚⏰


Course Structure:

  • Month 1: Dive into the basics of female anatomy and understand how your menstrual cycle works.
  • Month 2: Learn about the specific fertility signs to track, including cervical mucus, basal body temperature, and lutein phase monitoring.
  • Month 3: Apply what you've learned by observing and recording your own fertility signs, adjusting for your unique body.
  • Month 4: Review and refine your understanding of the FAM, focusing on interpreting your cycle's signals for both health and conception.

Important Note: While this course offers comprehensive knowledge and guidance on fertility awareness, it does not include personal coaching with Avishag Maya Zloof. This self-study program is designed to empower you to take charge of your reproductive health and make informed decisions based on the natural signs your body provides. 📚💪


Embark on this transformative journey today and unlock the secrets of your body's natural rhythms with "Prevent Pregnancy Naturally." Your path to understanding and empowerment starts here, without hormones, without drugs—just you and your innate wisdom. 🌿✨

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1411436
udemy ID
27/10/2017
course created date
29/12/2023
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