Pre-game Meal and Half-time Recovery Nutrition for Athletes

Learn how to eat the right foods at the right time to improve your athletic performance!
4.45 (39 reviews)
Udemy
platform
English
language
Nutrition
category
Ronnie Harper
instructor
Pre-game Meal and Half-time Recovery Nutrition for Athletes
1 491
students
1 hour
content
Jul 2013
last update
$13.99
regular price

What you will learn

What are my challenges of eating a quality pre-game meal?

Does timing of when I eat affect my performance?

What is the pre-game meal pyramid and how do I apply it?

What foods/meals should I avoid on gameday?

How do I eat a quality pre-game meal when I am on a budget?

How can what I consume during half-time affect my performance?

Course Gallery

Pre-game Meal and Half-time Recovery Nutrition for Athletes – Screenshot 1
Screenshot 1 – Pre-game Meal and Half-time Recovery Nutrition for Athletes
Pre-game Meal and Half-time Recovery Nutrition for Athletes – Screenshot 2
Screenshot 2 – Pre-game Meal and Half-time Recovery Nutrition for Athletes
Pre-game Meal and Half-time Recovery Nutrition for Athletes – Screenshot 3
Screenshot 3 – Pre-game Meal and Half-time Recovery Nutrition for Athletes
Pre-game Meal and Half-time Recovery Nutrition for Athletes – Screenshot 4
Screenshot 4 – Pre-game Meal and Half-time Recovery Nutrition for Athletes

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24053
udemy ID
01/09/2012
course created date
01/01/2021
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