Practical Tools for Stress and Depression - share and/or use

Tools for yourself; tools to help others - time and time again. Manuals, Case Studies, Exercises - and encouragement.
4.55 (10 reviews)
Udemy
platform
English
language
Humanities
category
Chris Sivewright
instructor
Practical Tools for Stress and Depression - share and/or use
2 140
students
8.5 hours
content
May 2025
last update
$19.99
regular price

What you will learn

100 tips on reducing stress

100 tips on reducing depression

Longer term strategies for stress and depression

The factors within their control that can be affected to reduce the negative impact

Above all - this is a course with lectures, manuals and discussion. Talk through your progress!

Course Gallery

Practical Tools for Stress and Depression - share and/or use – Screenshot 1
Screenshot 1 – Practical Tools for Stress and Depression - share and/or use
Practical Tools for Stress and Depression - share and/or use – Screenshot 2
Screenshot 2 – Practical Tools for Stress and Depression - share and/or use
Practical Tools for Stress and Depression - share and/or use – Screenshot 3
Screenshot 3 – Practical Tools for Stress and Depression - share and/or use
Practical Tools for Stress and Depression - share and/or use – Screenshot 4
Screenshot 4 – Practical Tools for Stress and Depression - share and/or use

Charts

Students
Price
Rating & Reviews
Enrollment Distribution
5723296
udemy ID
21/12/2023
course created date
30/12/2023
course indexed date
Bot
course submited by
Practical Tools for Stress and Depression - share and/or use - Coupon | Comidoc