Power Yoga Plan - Yoga for All Levels
This plan is ideal for anyone looking for an extended series of challenging yoga workouts that can be downloaded
5.00 (3 reviews)
24
students
7 hours
content
Jun 2021
last update
$22.99
regular price
What you will learn
If you’re looking for the great benefits of power yoga – cardio, strengthening through bodyweight exercise, core work and that “I just got a great sweat feeling” - give this plan a go. This plan is ideal for anyone looking for an extended series of challenging yoga workouts.
Power yoga is a fitness-based, dynamic style of yoga with quick transitions between poses. In this series of classes, you will stretch & strengthen while building flexibility…all while having fun in true Bulldog style!
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udemy ID
01/06/2021
course created date
11/06/2021
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