Postnatal Yoga - Basic Class
Postnatal Yoga Classes: A step-by-step approach to teach you the basics of Postnatal Yoga with baby.
4.53 (38 reviews)
336
students
2.5 hours
content
May 2025
last update
$13.99
regular price
What you will learn
Learn the fundamentals of postnatal yoga
Recover from birth more harmoniously
Release the pains you might be experiencing
Bond with baby and have fun while doing yoga poses and soft massage together
Gently get back in touch with the perineum and strenghten your deep abdominal muscles
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21503
udemy ID
20/07/2012
course created date
23/11/2019
course indexed date
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