Safe Beginner Pilates For Strength During Pregnancy
Learn the basics of Pilates to strengthen/tone your body during Pregnancy. Taught by a Chiro with 19 years experience.
4.53 (49 reviews)
464
students
2 hours
content
Jul 2020
last update
$49.99
regular price
What you will learn
Learn the basics of Pilates to feel supported, strong and flexible during your pregnancy.
Reduce stress on your spine throughout your pregnancy.
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998764
udemy ID
31/10/2016
course created date
22/11/2019
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