Performance Under Pressure - The Full Course

Learn How to Effectively Manage Your Attitude, Your Actions and Your Relationships

4.32 (715 reviews)

Udemy

platform

English

language

Productivity

What you will learn

Identify factors in a situation likely to trigger pressure, recognize how your response to pressure can impair your performance

Conduct a stress profile and recognize how to manage your attitude in pressurized situations

Avoid overanalysis and overconfidence in high-pressure situations, understand the challenge in a high-pressure situation from emotional reactions

Manage your automatic thoughts to optimize perceptions in high-pressure situations, follow appropriate steps in the process of taking action

Understand negative reactions to pressure in the workplace and not only, use a step-by-step approach for managing your reactions in pressure situations

Deal with a colleague, a friend or anyone else under pressure and be prepared to manage potentially stressful interactions

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Our Verdict

Performance Under Pressure - The Full Course offers a comprehensive and practical guide to managing pressure and performing at your best when it matters most. While the course format could benefit from more multimedia elements and a less monotonous delivery, Sorin Dumitrascu's expertise and engaging teaching style make this a valuable resource for anyone looking to improve their performance under pressure.

What We Liked

Packed with useful information to help you succeed in stressful situations
Well-structured and easy-to-follow course format
Engaging and knowledgeable instructor, Sorin Dumitrascu
Covers a range of practical tips and exercises for managing pressure effectively

Potential Drawbacks

Lack of visual content such as diagrams, graphics or animations
Instructor's monotone voice can be mentally draining after extended periods
Some content may not be directly applicable to all learners' specific situations