PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety

As good as seeing a professional counsellor. *NHS and Insurance Approved*
5.00 (2 reviews)
Udemy
platform
English
language
Mental Health
category
Mental Wealth Profession
instructor
PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety
22
students
3.5 hours
content
Dec 2023
last update
$19.99
regular price

What you will learn

Understand how stress, anxiety and worries happen in yourself

Learn ways to manage emotions in the moment

Learn ways to beat stress- permanently

Master your long-term mindset and resilience to succeed

A 40-module course proven to be at least as effective as seeing a professional psychologist

Course Gallery

PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety – Screenshot 1
Screenshot 1 – PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety
PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety – Screenshot 2
Screenshot 2 – PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety
PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety – Screenshot 3
Screenshot 3 – PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety
PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety – Screenshot 4
Screenshot 4 – PEACEFUL PLACES. 45 ways to Beat Stress and Anxiety

Loading charts...

5713162
udemy ID
15/12/2023
course created date
20/12/2023
course indexed date
Bot
course submited by