Overcoming Social Anxieties

Developing Strategies to Thrive in Society
4.63 (8 reviews)
Udemy
platform
English
language
Mental Health
category
Tracy Atkinson
instructor
Overcoming Social Anxieties
39
students
2 hours
content
Nov 2024
last update
$19.99
regular price

What you will learn

Learn some daily interventions to manage social anxieties

Learn some immediate interventions to manage social anxieties

Look into long-term options including natural remedies

Learn about easy to use methods, mindfulness, mediations, gratitude and treatments such as therapy

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Related Topics

2155196
udemy ID
16/01/2019
course created date
09/11/2020
course indexed date
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course submited by
Overcoming Social Anxieties - | Comidoc